This morning I felt like I had pretty much dessert for breakfast, it was bloody great!
I’ve now been told that my body doesn’t agree with oats one single bit and that I need to cut them out of my diet entirely if I want optimal health. So that left me with a dilemma, what the hell do I do instead of my scrumptious bowl of porridge every morning. Well apparently I need quinoa, the superfood grain. This has now become the base of my morning meal.
This morning I decided to experiment a little bit though as I don’t like the taste of quinoa all that much on its own. So I made it on chocolate soy milk instead of plain and oh-my-god, best decision I have ever made haha.
This bowl of goodness is to die for!
Recipe as follows:
1/4 cup quinoa
200ml of milk of your choice (pick chocolate soy!)
Throw in some goji berries, sunflower seeds, mixed nuts, lsa, chia seeds and a chopped up banana and there you have it.
Firstly cook the quinoa, milk and goji berries on medium heat until the quinoa starts to ‘fluff’ and become more solid. Then transfer to your bowl full of all the other ingredients waiting to be mixed in.
Then indulge knowing no animal had to suffer for this pleasurable meal, your body is thanking you for the nourishment your giving it and the environment can feel itself breathing a little bit more due to your lifestyle choices. Save the planet, GO VEG!